Men’s Health Week 12-18 June 2017
Every three hours one New Zealand man dies of a preventable illness. This has got to change and the good news is that you can change it! Challenge your mates during Men’s Health Week to get proactive and compete for the best health score.
Get a free men’s Pit Stop Health Check at participating Unichem or Life Pharmacy. Bring in your completed survey so you can talk to your pharmacist about your results and get a free blood pressure check too! Your pharmacist can also make further recommendations to you on how to look after your health. Waiting could cost you the race!
Small steps to big changes. Healthy eating and just 30 minutes of daily exercise can prevent some cancers, depression, type 2 diabetes and increase your overall wellness. Build your healthy foundations by reducing portion sizes, fats, salt sugar and alcohol and see how much better you feel for it! If you are stressed or your diet is not up to scratch a multivitamin can help.